Displaying items by tag: diet

Monday, 20 October 2014 00:00

Learn How To Lose Weight With These Simple Ideas

Losing weight does not have to be an impossible dream. Dieting does not mean living a life of food deprivation. Losing weight can be done by simply making wiser choices. Read this article and take the information and advice to heart. Make simple changes over a period of time and you will be on your way to losing weight.

Published in Lifestyle
Monday, 20 October 2014 00:00

Sugar guidelines require a radical rethink

Sugars in the diet should make up no more than 3% of total energy intake to reduce the burdens of tooth decay, finds new research from the London School of Hygiene & Tropical Medicine and UCL. Sugar blockThe study, published in the open-access journal BMC Public Health, used public health records from countries across the world to compare dental health and diet over time across large populations.

Published in Lifestyle

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