Losing weight does not have to be an impossible dream. Dieting does not mean living a life of food deprivation. Losing weight can be done by simply making wiser choices. Read this article and take the information and advice to heart. Make simple changes over a period of time and you will be on your way to losing weight.
Sugars in the diet should make up no more than 3% of total energy intake to reduce the burdens of tooth decay, finds new research from the London School of Hygiene & Tropical Medicine and UCL. Sugar blockThe study, published in the open-access journal BMC Public Health, used public health records from countries across the world to compare dental health and diet over time across large populations.