Displaying items by tag: nutrients

Monday, 16 November 2015 12:13

Fish Oil use as Vitamin Supplements

Sea food is known for the many nutrients that it comprises of and one of the food items in the category of sea food is Fish which is commonly known as ‘Brain Food’. It is rich in vitamins and many other nutrients that are essential for the wellbeing of our health. A very important part of the fish which one must make a part of their diet is Fish Oil.

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