When Very Irrésistible muse Amanda Seyfried was asked what her favorite treats are while in Paris, her list included what we all love about the City of Light: the best food, amazing shopping, (especially the Haute Couture creations) and the ability to make us slow down and relax.

Living a healthy lifestyle is becoming physically fit and observing proper diet. We cannot possibly become healthy just by eating healthy food alone. On the other hand, one cannot also claim living a healthy lifestyle if little or almost no time at all is spent on some physical activities. A healthy lifestyle, therefore, is a good balance of both.